EXPERIENCES
Wellbeing Experiences
Our wellbeing experiences are thoughtfully designed to boost your stamina while harnessing the restorative power of nature. For those seeking soul-soothing moments or more active pursuits in pristine locations, we offer a variety of complimentary group classes or private sessions available at an additional cost.
WELLBEING EXPERIENCES
Experience a variety of yoga practices, from calming Hatha to invigorating Flow, designed to nurture body, mind, and spirit.
WELLBEING EXPERIENCES
Boost your functional strength, flexibility, and coordination with Body Weight Training in a motivating group setting.
DON'T MISS EXPERIENCES
This hands-on workshop will unveil the longevity secrets of the Cretan diet and teach you how to create wholesome, nourishing meals for everyday life.
WELLBEING EXPERIENCES
Strengthen your core, improve posture, and enhance flexibility with a dynamic Pilates workout designed to tone and refine your body.
WELLBEING EXPERIENCES
Enjoy a refreshing game on our fully equipped tennis courts, or refine your skills with a professional instructor in a tranquil setting.
DON'T MISS EXPERIENCES
Exploration Program
Embark on a one-day journey of self-discovery with our Prognostics Program, offering profound insights into your health and vitality.
DON'T MISS EXPERIENCES
Discovery Program
Immerse yourself in a transformative journey through the Nao method, unlocking personalized insights into nutrition, movement, sleep, and self-mastery for enduring vitality.
DON'T MISS EXPERIENCES
Experience deep relaxation with a personalized sound journey using Tibetan bowls, gongs, and more to promote inner peace and wellbeing.
WELLBEING EXPERIENCES
Find peace and mindfulness with guided meditation sessions, set against the serene shores and breathtaking sea views.
