Yoga Session
Embark on a journey of balance and harmony with a Yoga Session, thoughtfully designed to suit every need and experience level. Gently awaken your body in the morning with Hatha Yoga, or deepen your practice with Flow Yoga in the evening to cultivate strength and flexibility.
Unwind and release built-up tension with the restorative power of Yin Yoga, or center your mind and soul with Pranayama, focusing on the art of mindful breathing for inner peace. Flow seamlessly through the dynamic movements of Vinyasa, where breath and movement are united, or energize your spirit with the pulsating rhythms of Rhythmic Yoga.
The classes are designed for everyone and offered on complimentary basis.
When: April to October
Duration: 1 hour
Other Experiences
Herbology & Mixology Workshop
Explore aromatic herbs and craft personalized cocktails in a workshop blending nature’s bounty with creative mixology.
Sound Massage
Experience deep relaxation with a sound journey using Tibetan bowls, gongs, and more to promote inner peace and wellbeing.
Group Fitness Training
Boost your functional strength, flexibility, and coordination with Body Weight Training in a motivating group setting.
Pilates
Strengthen your core, improve posture, and enhance flexibility with a dynamic Pilates workout.
Vitality Cooking Workshop
This hands-on workshop will unveil the secrets of the Cretan diet and teach you how to create meals for everyday life.
