Group Fitness Training
Engage in a dynamic and empowering Group Fitness Training session focused on Body Weight Training, designed to enhance your functional strength for everyday movements. Using only your body weight as resistance, this workout challenges muscles, improves flexibility, and enhances coordination, preparing you for a variety of activities and daily tasks.
In a supportive group environment, you’ll push your limits and experience the benefits of training that strengthens both body and mind. Whether you’re aiming to improve endurance, balance, or overall fitness, this program offers a holistic approach to achieving your wellness goals.
Other Experiences
Herbology & Mixology Workshop
Explore aromatic herbs and craft personalized cocktails in a workshop blending nature’s bounty with creative mixology.
Pilates
Strengthen your core, improve posture, and enhance flexibility with a dynamic Pilates workout.
Richtis or Sarakina Gorge
Hike through the stunning gorges, each offering breathtaking landscapes and unique natural wonders in East Crete.
Sound Massage
Experience deep relaxation with a sound journey using Tibetan bowls, gongs, and more to promote inner peace and wellbeing.
Vitality Cooking Workshop
This hands-on workshop will unveil the secrets of the Cretan diet and teach you how to create meals for everyday life.
