Pilates
Discover the transformative power of Pilates, a unique training method that focuses on improving posture, building muscle endurance, and enhancing overall strength. This dynamic workout targets your core muscles, helping you achieve a more aligned and balanced body.
Through mindful movements, Pilates not only tightens and tones your physique but also enhances flexibility and promotes long-term muscle health. Whether you’re new to Pilates or looking to deepen your practice, this session offers a holistic approach to strengthening both body and mind, leaving you with a sense of poise and vitality.
Other Experiences
Pilates
Strengthen your core, improve posture, and enhance flexibility with a dynamic Pilates workout.
Richtis or Sarakina Gorge
Hike through the stunning gorges, each offering breathtaking landscapes and unique natural wonders in East Crete.
Sound Massage
Experience deep relaxation with a sound journey using Tibetan bowls, gongs, and more to promote inner peace and wellbeing.
Vitality Cooking Workshop
This hands-on workshop will unveil the secrets of the Cretan diet and teach you how to create meals for everyday life.
Art Tour
Explore the G & A Mamidakis Foundation’s historic art collection, by renowned Greek and international artists.
