FOURTEEN-DAY PROGRAMME
Longevity Pro
This fourteen-day immersion is the pinnacle of the Nao Method—designed to transform your health, mindset, and lifestyle at
the deepest level. Longevity Pro offers enlightening insights, creating profound, lasting shifts within you. Over the two weeks, you will lay the ultimate foundation for a lifelong journey of peak health, longevity, and wellbeing.
Longevity-Pro Programme Includes
Prognostics & Biometrics
- 1 x Precision Health & Wellbeing Analysis
- DNA Transform
- Resting Metabolic Rate Assessment
- Maximal Oxygen Uptake Assessment
- Biological Age
- 1 x Wellbeing Body Composition
- 1 x Antioxidant Capacity - Glutathione Level
- 1 x HRV Assessment with Heartmath Inner Balance Coherence Plus
- 1 x Grip, Balance and Strength Assessment
Nutrition, Sleep, Self Mastery, Movement
- 10 x Prescribed Brain Gym Personal Training session
- 5 x Movement Group Sessions
- 28 x 30 minute Prescribed Wellbeing Technologies Session (7 x Cryotherapy, 7 x PBM Red Light Therapy Sessions, 6 x Vibroacoustics Sessions, 4 x Neurobalance Therapy, 4 x Intermittent Hypoxia-Hyperoxia Treatment)
- 6 x 60 minute Prescribed Self Mastery Sessions
- 4 x 60 minute Prescribed Functional Body Therapies
- 2 x 60 minute Wellbeing Body Treatment
- 1 x 120 minute Wellbeing Body Treatment
- 1 x 60 minute Facial Therapy
- 1 x 90 minute High Tech Facial
- Breakfast, Lunch & Dinner according to nutritional advice (40 meals)
How to Book
Booking your Nao Programme is simple and straightforward—just follow these steps:
- Click Book Now
- Select your preferred dates and programme duration
- Choose your room or suite and click Book Now again
- Under the Personal & Payment Details section, you'll find our Nao Programmes. Select your preferred programme and adjust the number of participants on the left
- Confirm your selection and proceed to book
- Once your reservation is complete, a member of our Nao team will contact you within 24 hour to guide you through the next steps
Your Nao Journey Starts Here
Contact our team of experts to guide you through every step of your journey towards longevity.
